*All courses - Oxfordshire Mind
Whether you want to pick up a skill, or develop and interest you already have, learning something new can really help improve your mental wellbeing. Creative courses to help you improve your health & fitness, courses that give you the skills you need to deal with difficult situations. You should be 16 years and over. Educational and coping skills courses include Assertiveness, Self Esteem, Managing Strong Emotions, Managing Stress, Practical Ways to Wellbeing including regular creative courses and coping skills. Visit the website and see local short courses delivered locally or sign up for regular details of courses.
No formal qualifications
Support given to help you learn a new skill.
Courses running in Oxford, Banbury, Witney and Abingdon.