Staying Healthy and Happy
Taking action to support your health and wellbeing helps you live life to the full
everything for young people in Oxfordshire
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Stress and anxiety
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Suicide
Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.
Swimming
Swimming is a great form exercise whatever your age or ability
When someone dies
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone