Everyone is aware of art. Whether you create it or view it, art is always around us. But what exactly is it? Art is the application of creativity through a visual form. It has many benefits, such as:
- Relieves stress
- Boosts self esteem
- Encourages creative thinking
- Allows you to feel a sense of accomplishment
In this video an artist educator presents the benefits of art to children's minds, bodies and emotions.