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A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Girl looking after a younger, disabled sister

Are you a young carer?

Young carers look after someone at home who has extra needs, for example an illness, disability or addiction