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Two friends sat down on a tennis court. One is bouncing a tennis ball on a tennis racket.

Activities Oxfordshire

Activities Oxfordshire lists activities, services, clubs and other things to do and places to go for young people aged 13-19 (up to 25 with learning difficulties and disabilities).

Two young men out walking, one helping the other climb a rocky slope

Duke of Edinburgh

The Duke of Edinburgh programme helps young people aged 14-24 develop skills and fulfil their potential

Two happy friends outside with a basketball

Find an Activity

Doing fun activities in your free time boosts your wellbeing, extends your social group and helps you learn

A female doctor speaks to a young male patient

Finding a GP (Doctor)

Everyone should be registered with a local GP (Doctor) so that they can get health support and treatment

Three people kicking footballs around cones

Football

Football is one of the most exciting sports in the world and it brings a variety of people together

immunisations

Get vaccinated!

Everyone can get vaccinations to help them stay healthy and not catch dangerous diseases

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

Girl alone

Mental Health Conditions

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

Male holding mug

Mental Wellbeing

Information, tips and where to access support when you're feeling down.

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

Volunteering group motivational

Start volunteering

Volunteering is good for your CV, helps your well-being and builds your skills

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up