Stress and anxiety
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.
Swimming is a great form exercise whatever your age or ability
If you are a child or young person aged 11-18 you can request support from the Targeted Youth Support Service
The Targeted Youth Support Service (TYSS) provides support to young people aged 11-18 across Oxfordshire
Adults supporting a young person can request referral to the Targeted Youth Support Service using this form. You must have the child's consent.
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone