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Swimming is a great form exercise whatever your age or ability

If you are asked to find a training provider for your apprenticeship, support is available

Vaping is an alternative to smoking. There are still risks to health. The safest thing is not to smoke at all.

Work experience is part of your study programme and involves spending time in a real work place, doing work

Education is coming to an end and the workplace beckons - how can you make sure you are ready for work?