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Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.

Swimming is a great form exercise whatever your age or ability

If you are asked to find a training provider for your apprenticeship, support is available

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone

Education is coming to an end and the workplace beckons - how can you make sure you are ready for work?