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Three young people comforting a friend

Suicide

Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

empty bus

Transport

When you're going to school, work or out to have fun, travel safely and confidently

comforting a friend

Victims of Crime

Know what to do if you or someone you know has been a victim of crime.

Young person comforting supporting adult

When someone dies

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone