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Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.

Swimming is a great form exercise whatever your age or ability

Information, guidance, and advice for the 3 stages at the start of employment

When you're going to school, work or out to have fun, travel safely and confidently

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone

Education is coming to an end and the workplace beckons - how can you make sure you are ready for work?