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Swimming is a great form exercise whatever your age or ability

Traineeships are flexible training programmes for young people aged 16 to 24 years

Know what to do if you or someone you know has been a victim of crime.

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone

Work experience is part of your study programme and involves spending time in a real work place, doing work

Education is coming to an end and the workplace beckons - how can you make sure you are ready for work?