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Volunteering is good for your CV, helps your well-being and builds your skills

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

It can be hard to get on with study but here’s some tips that can help.

Swimming is a great form exercise whatever your age or ability

When you're going to school, work or out to have fun, travel safely and confidently

Work experience is part of your study programme and involves spending time in a real work place, doing work