Staying Healthy and Happy
Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up
Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up
The internet is an important part of life and learning, but you should be aware of problems you might have online and take steps to be safe.
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Find support for parents of young people with special educational needs (SEN) or disabilities
Swimming is a great form exercise whatever your age or ability
Traineeships are flexible training programmes for young people aged 16 to 24 years
If you are asked to find a training provider for your apprenticeship, support is available
When you are in employment it is important to keep on learning
Know what to do if you or someone you know has been a victim of crime.
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone