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two happy young people reading exam results together

Results Day

Results day can feel like an anxious time. But even if your results are not what you hoped you can still find a great place to study

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Young woman looking at a laptop

Study Skills

It can be hard to get on with study but here’s some tips that can help.

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability