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Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

empty bus

Transport

When you're going to school, work or out to have fun, travel safely and confidently

A young man in a swimming pool with a baby

Young Fathers

Young fathers and fathers-to-be can make a huge difference to their partner and child