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Vaping young man

e-cigarettes and vaping

Vaping is an alternative to smoking. There are still risks to health. The safest thing is not to smoke at all.

Shocked couple in internet

Fake news, and how to spot it

We all like to share news stories with our friends on social media, but do any of us check if the stories are actually true?

Two happy friends outside with a basketball

Find an Activity

Doing fun activities in your free time boosts your wellbeing, extends your social group and helps you learn

A female doctor speaks to a young male patient

Finding a GP (Doctor)

Everyone should be registered with a local GP (Doctor) so that they can get health support and treatment

Three people kicking footballs around cones

Football

Football is one of the most exciting sports in the world and it brings a variety of people together

A Young Man sprays graffiti onto a wall

Gangs

Worried about gangs? You can find information, help and sources of support here.

Car mechanic apprentice stood under a car holding a spanner and smiling for the camera

Get an apprenticeship

With an apprenticeship you can earn money, gain qualifications, and start your career fast

immunisations

Get vaccinated!

Everyone can get vaccinations to help them stay healthy and not catch dangerous diseases

Six young people sat in a field talking

Illegal Highs

New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

Girl alone

Mental Health Conditions

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

Male holding mug

Mental Wellbeing

Information, tips and where to access support when you're feeling down.

Young woman sat in front of a crumbling brick wall

Modern slavery

Modern slavery is when someone is forced to work for no money. It is illegal and a form of abuse.

A silhouette of a cyclist against a sunset

Outdoor Safety

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods