Sleep
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
everything for young people in Oxfordshire
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Staying Healthy and Happy
Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up
Stop smoking
Information on how to get help if you, or someone you care for is smoking
Stress and anxiety
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Suicide
Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.
Swimming
Swimming is a great form exercise whatever your age or ability
Traineeships
Traineeships are flexible training programmes for young people aged 16 to 24 years
Training providers for apprenticeships
If you are asked to find a training provider for your apprenticeship, support is available
Training at work
When you are in employment it is important to keep on learning
When someone dies
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone