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Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Three young people comforting a friend

Suicide

Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

Sad looking young person sat down in dark alley

Terrorism

Terrorist acts are rare, and everyone can act to make their communities a safer place for all

A young man sits in silhouette at the end of a tunnel

The Justice System

Why do children and young people commit crimes? And what happens if you do?

empty bus

Transport

When you're going to school, work or out to have fun, travel safely and confidently

comforting a friend

Victims of Crime

Know what to do if you or someone you know has been a victim of crime.

Young person comforting supporting adult

When someone dies

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone