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Young couple hugging

Ready or Not & the Law

Most people do not have sex until after the age of consent (16). Many people leave it for longer. How can you know if you are ready to have sex?

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

four teenage friends standing outside and laughing together

Staying out of Trouble

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

A young man in a swimming pool with a baby

Young Fathers

Young fathers and fathers-to-be can make a huge difference to their partner and child