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Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Information on how to get help if you, or someone you care for is smoking

Swimming is a great form exercise whatever your age or ability

Terrorist acts are rare, and everyone can act to make their communities a safer place for all

Abuse is a crime. It can happen to children (anyone aged under 18) of all backgrounds. There is support in Oxfordshire to help keep all children safe

Know what to do if you or someone you know has been a victim of crime.