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Young couple hugging

Ready or Not & the Law

Most people do not have sex until after the age of consent (16). Many people leave it for longer. How can you know if you are ready to have sex?

Red hands

Self Harm

Self harm: spotting the signs, identifying risks and helping someone at risk

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

four teenage friends standing outside and laughing together

Staying out of Trouble

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Young person sat at a table with a laptop. They are also reading their phone

Staying safe online

The internet is an important part of life and learning, but you should be aware of problems you might have online and take steps to be safe.

Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Happy young person stood with two parents

Support for parents

Find support for parents of young people with special educational needs (SEN) or disabilities

comforting a friend

Victims of Crime

Know what to do if you or someone you know has been a victim of crime.

Young person comforting supporting adult

When someone dies

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone