Stress and anxiety
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
It can be hard to get on with study but here’s some tips that can help.
Swimming is a great form exercise whatever your age or ability
Information, guidance, and advice for the 3 stages at the start of employment
If you are asked to find a training provider for your apprenticeship, support is available
When you are in employment it is important to keep on learning
When you're going to school, work or out to have fun, travel safely and confidently
Education is coming to an end and the workplace beckons - how can you make sure you are ready for work?