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Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Three young people comforting a friend

Suicide

Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

Young person with crossed arms smiling at the camera

Traineeships

Traineeships are flexible training programmes for young people aged 16 to 24 years

Young chef holding a pastry

Weekly Bulletins

Opportunities and Vacancy Bulletins for people aged 16-19 (up to age 25 with learning difficulties)

Young person comforting supporting adult

When someone dies

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone

Application form

Am I work ready?

Education is coming to an end and the workplace beckons - how can you make sure you are ready for work?

four apprentices stood together in the grounds of Blenheim Palace

Working in Oxfordshire

Oxfordshire is an innovative and thriving area with lots of career choices open to young people