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A silhouette of a cyclist against a sunset

Outdoor Safety

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

A girls leans on a table while her parents argue in the background

Parent trouble

Living with parents can sometimes be difficult - but help is available to make hard times easier

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods

Buoyancy ring floating in water

River Safety

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

Happy young person stood with two parents

Support for parents

Find support for parents of young people with special educational needs (SEN) or disabilities

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

empty bus

Transport

When you're going to school, work or out to have fun, travel safely and confidently

Young person comforting supporting adult

When someone dies

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone