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Exercise is fun and good for you – here are some more good reasons to get moving…

Why you should pick up an instrument if you haven’t already!

Getting out and experiencing nature is good for your health and happiness

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

When you are pregnant, you have choices

Most people do not have sex until after the age of consent (16). Many people leave it for longer. How can you know if you are ready to have sex?

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Find out about the School Health Nurse service and how they can help you

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Singing in a choir can make people very happy and teach you things.

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Information on how to get help if you, or someone you care for is smoking

Swimming is a great form exercise whatever your age or ability

When you're going to school, work or out to have fun, travel safely and confidently