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Job Interview

Interviewing for a job

You will usually need to do an interview before you get offered a job - find out how to do your best and impress

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

Three apprentices being shown how to use machine at work by manager

Local Training Providers

Local training providers offer alternative options for 16+ learning, including community-based programmes, engagement, and specialist support

Girl alone

Mental Health Conditions

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

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Mental Wellbeing

Information, tips and where to access support when you're feeling down.

Band playing a gig

Music

Why you should pick up an instrument if you haven’t already!

i

Opportunities Noticeboard

Posters, notices and fliers about open days, job clubs, training, learning and more for young people in Oxfordshire

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods

Stressed student sat in library with two piles of books

School stress

Everyone feels stressed about school sometimes, but if it's a regular problem for you, it's time to get help

Red hands

Self Harm

Self harm: spotting the signs, identifying risks and helping someone at risk

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Three young people comforting a friend

Suicide

Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

Young person with crossed arms smiling at the camera

Traineeships

Traineeships are flexible training programmes for young people aged 16 to 24 years