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Three people kicking footballs around cones

Football

Football is one of the most exciting sports in the world and it brings a variety of people together

immunisations

Get vaccinated!

Everyone can get vaccinations to help them stay healthy and not catch dangerous diseases

Six young people sat in a field talking

Illegal Highs

New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

Two young people using a lap-top and a tablet to browse websites

Learning for Young Parents

Young parents still need to stay in education, employment or training and your learning provider should support you to complete your studies

Girl alone

Mental Health Conditions

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

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Mental Wellbeing

Information, tips and where to access support when you're feeling down.

Band playing a gig

Music

Why you should pick up an instrument if you haven’t already!

A silhouette of a cyclist against a sunset

Outdoor Safety

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

A girls leans on a table while her parents argue in the background

Parent trouble

Living with parents can sometimes be difficult - but help is available to make hard times easier

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods

Buoyancy ring floating in water

River Safety

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!