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Radicalisation

Young people are at risk from being targeted by extremist and terrorist groups for radicalisation

Stressed student sat in library with two piles of books

School stress

Everyone feels stressed about school sometimes, but if it's a regular problem for you, it's time to get help

Red hands

Self Harm

Self harm: spotting the signs, identifying risks and helping someone at risk

Young person sat down using phone

Sexting

Find out more about the risks of sending nudes, and hear what young people in Oxfordshire had to say about sexting

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Sexual Assault & Rape

Rape and Sexual assault is when someone touches you in a way that is inappropriate and against your wishes (does not give consent), this is against the law.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Three young people comforting a friend

Suicide

Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

Sad looking young person sat down in dark alley

Terrorism

Terrorist acts are rare, and everyone can act to make their communities a safer place for all

Sad looking young person sat down in dark alley

Types of Abuse

Abuse is a crime. It can happen to children (anyone aged under 18) of all backgrounds. There is support in Oxfordshire to help keep all children safe

comforting a friend

Victims of Crime

Know what to do if you or someone you know has been a victim of crime.

Young person comforting supporting adult

When someone dies

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone