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Information, tips and where to access support when you're feeling down.

Every year some students decide to leave their school and go to college for their post-16 learning.

Getting out and experiencing nature is good for your health and happiness

Learn how to do your best, and what to do if results are not as hoped

Here’s everything you want to know about getting and having periods

Results day can feel like an anxious time. But even if your results are not what you hoped you can still find a great place to study

Get the most out of your time at school

Everyone feels stressed about school sometimes, but if it's a regular problem for you, it's time to get help

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

It can be hard to get on with study but here’s some tips that can help.

Swimming is a great form exercise whatever your age or ability