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Why you should pick up an instrument if you haven’t already!

Getting out and experiencing nature is good for your health and happiness

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

When you are pregnant, you have choices

Good relationships make a big difference for you and baby - and extra support is there for young parents

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Singing in a choir can make people very happy and teach you things.

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Information on how to get help if you, or someone you care for is smoking

Swimming is a great form exercise whatever your age or ability

When you're going to school, work or out to have fun, travel safely and confidently

Young fathers and fathers-to-be can make a huge difference to their partner and child