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A girls leans on a table while her parents argue in the background

Parent trouble

Living with parents can sometimes be difficult - but help is available to make hard times easier

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

A young man sits in silhouette at the end of a tunnel

The Justice System

Why do children and young people commit crimes? And what happens if you do?

Young person with a disability smiling and posing for camera

Transitioning into adulthood with SEND

As young people move from school age into adulthood they need to make lots of choices. Young people with SEN or disability may need extra help to make these choices.

empty bus

Transport

When you're going to school, work or out to have fun, travel safely and confidently