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Three people kicking footballs around cones

Football

Football is one of the most exciting sports in the world and it brings a variety of people together

Car mechanic apprentice stood under a car holding a spanner and smiling for the camera

Get an apprenticeship

With an apprenticeship you can earn money, gain qualifications, and start your career fast

immunisations

Get vaccinated!

Everyone can get vaccinations to help them stay healthy and not catch dangerous diseases

Looking over a child's shoulder as they draw a house

Going into care

Young people who are looked after are provided with help by their workers to understand their care

Six young people sat in a field talking

Illegal Highs

New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

A young woman speaks to an older woman in an informal setting

Leaving Care

Information about support for young people leaving care

Library books for teenagers

Local libraries

Local libraries offer plenty of things to read, borrow, watch and listen to, mostly for free!

Girl alone

Mental Health Conditions

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

Male holding mug

Mental Wellbeing

Information, tips and where to access support when you're feeling down.

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods

Six students sat on outdoor steps

School leaving age

Children must stay in education, training and learning until age 18. This can be at school, college, or (after age 16) in a job with training, like an apprenticeship.

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up