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A female doctor speaks to a young male patient

Finding a GP (Doctor)

Everyone should be registered with a local GP (Doctor) so that they can get health support and treatment

Three people kicking footballs around cones

Football

Football is one of the most exciting sports in the world and it brings a variety of people together

Car mechanic apprentice stood under a car holding a spanner and smiling for the camera

Get an apprenticeship

With an apprenticeship you can earn money, gain qualifications, and start your career fast

Six young people sat in a field talking

Illegal Highs

New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

A girls leans on a table while her parents argue in the background

Parent trouble

Living with parents can sometimes be difficult - but help is available to make hard times easier

Young couple hugging

Ready or Not & the Law

Most people do not have sex until after the age of consent (16). Many people leave it for longer. How can you know if you are ready to have sex?

Six students sat on outdoor steps

School leaving age

Children must stay in education, training and learning until age 18. This can be at school, college, or (after age 16) in a job with training, like an apprenticeship.

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

four teenage friends standing outside and laughing together

Staying out of Trouble

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

Happy young person stood with two parents

Support for parents

Find support for parents of young people with special educational needs (SEN) or disabilities

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

Young person comforting supporting adult

When someone dies

When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone