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Two young men out walking, one helping the other climb a rocky slope

Duke of Edinburgh

The Duke of Edinburgh programme helps young people aged 14-24 develop skills and fulfil their potential

Vaping young man

e-cigarettes and vaping

Vaping is an alternative to smoking. There are still risks to health. The safest thing is not to smoke at all.

Two happy friends outside with a basketball

Find an Activity

Doing fun activities in your free time boosts your wellbeing, extends your social group and helps you learn

Three people kicking footballs around cones

Football

Football is one of the most exciting sports in the world and it brings a variety of people together

Car mechanic apprentice stood under a car holding a spanner and smiling for the camera

Get an apprenticeship

With an apprenticeship you can earn money, gain qualifications, and start your career fast

Six young people sat in a field talking

Illegal Highs

New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

Band playing a gig

Music

Why you should pick up an instrument if you haven’t already!

A silhouette of a cyclist against a sunset

Outdoor Safety

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

A girls leans on a table while her parents argue in the background

Parent trouble

Living with parents can sometimes be difficult - but help is available to make hard times easier

Buoyancy ring floating in water

River Safety

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Six students sat on outdoor steps

School leaving age

Children must stay in education, training and learning until age 18. This can be at school, college, or (after age 16) in a job with training, like an apprenticeship.