Mental Wellbeing
Information, tips and where to access support when you're feeling down.
Information, tips and where to access support when you're feeling down.
Every year some students decide to leave their school and go to college for their post-16 learning.
Why you should pick up an instrument if you haven’t already!
Getting out and experiencing nature is good for your health and happiness
Left post-16 education early? Here's what you need to do:
Find out about the School Health Nurse service and how they can help you
Children must stay in education, training and learning until age 18. This can be at school, college, or (after age 16) in a job with training, like an apprenticeship.
Everyone feels stressed about school sometimes, but if it's a regular problem for you, it's time to get help
Self harm: spotting the signs, identifying risks and helping someone at risk
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
Taking action to support your health and wellbeing helps you live life to the full
Information on how to get help if you, or someone you care for is smoking
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.
Swimming is a great form exercise whatever your age or ability
If you are asked to find a training provider for your apprenticeship, support is available
Vaping is an alternative to smoking. There are still risks to health. The safest thing is not to smoke at all.
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone