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Think safety, whether you are at work, doing work experience, or seeking work

Exercise is fun and good for you – here are some more good reasons to get moving…

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

Information, tips and where to access support when you're feeling down.

Modern slavery is when someone is forced to work for no money. It is illegal and a form of abuse.

Getting out and experiencing nature is good for your health and happiness

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

Here’s everything you want to know about getting and having periods

Staying safe when you're out and about is important so plan ahead, take care, look out for each other and know how to get help

Young people are at risk from being targeted by extremist and terrorist groups for radicalisation

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Self harm: spotting the signs, identifying risks and helping someone at risk

Find out more about the risks of sending nudes, and hear what young people in Oxfordshire had to say about sexting

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

If you are worried that you or your friends are getting into trouble, there are things you can do to help

The internet is an important part of life and learning, but you should be aware of problems you might have online and take steps to be safe.

Information on how to get help if you, or someone you care for is smoking

Swimming is a great form exercise whatever your age or ability