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Homeless

Being homeless is dangerous, stressful, bad for your health and stops you getting on with your life - know how to avoid it

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Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

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Local Training Providers

Local training providers offer alternative options for 16+ learning, including community-based programmes, engagement, and specialist support

Girl alone

Mental Health Conditions

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

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Mental Wellbeing

Information, tips and where to access support when you're feeling down.

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Music

Why you should pick up an instrument if you haven’t already!

A silhouette of a cyclist against a sunset

Outdoor Safety

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

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River Safety

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Stressed student sat in library with two piles of books

School stress

Everyone feels stressed about school sometimes, but if it's a regular problem for you, it's time to get help

Red hands

Self Harm

Self harm: spotting the signs, identifying risks and helping someone at risk

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

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Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.