Illegal Highs
New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.
New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.
Exercise is fun and good for you – here are some more good reasons to get moving
Information about support for young people leaving care
Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime
Information, tips and where to access support when you're feeling down.
Getting out and experiencing nature is good for your health and happiness
Here’s everything you want to know about getting and having periods
Find out about the School Health Nurse service and how they can help you
Self harm: spotting the signs, identifying risks and helping someone at risk
It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up
The internet is an important part of life and learning, but you need to stay safe online
Information on how to get help if you, or someone you care for is smoking
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Children in Care have access to support from education, council and independent services
Swimming is a great form exercise whatever your age or ability
Information about what who the ATTACH Team are and why they are there to help children we care for and care experienced children
Vaping is an alternative to smoking. There are still risks to health. The safest thing is not to smoke at all.
Know what to do if you or someone you know has been a victim of crime.