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Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving…

Gay

LGBTQ

Lesbian, Gay, Bisexual, Transgender or Questioning - find out more about sexuality and gender identity.

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Mental Health Conditions

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

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Mental Wellbeing

Information, tips and where to access support when you're feeling down.

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Periods

Here’s everything you want to know about getting and having periods

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Pornography

Viewing pornography can harm your health - and get you in trouble with the law

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Ready or Not & the Law

Most people do not have sex until after the age of consent (16). Many people leave it for longer. How can you know if you are ready to have sex?

Red hands

Self Harm

Self harm: spotting the signs, identifying risks and helping someone at risk

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Sexting

Find out more about the risks of sending nudes, and hear what young people in Oxfordshire had to say about sexting

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Sexual Assault & Rape

Rape and Sexual assault is when someone touches you in a way that is inappropriate and against your wishes (does not give consent), this is against the law.

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Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

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Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

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Staying safe online

The internet is an important part of life and learning, but you should be aware of problems you might have online and take steps to be safe.

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Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

comforting a friend

Victims of Crime

Know what to do if you or someone you know has been a victim of crime.