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Six young people sat in a field talking

Illegal Highs

New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.

young person playing tennis outside

Keeping Fit

Exercise is fun and good for you – here are some more good reasons to get moving

two happy young people reading exam results together

Results Day

Results day can feel like an anxious time. But even if your results are not what you hoped you can still find a great place to study

Red hands

Self Harm

Self harm: spotting the signs, identifying risks and helping someone at risk

four teenage friends standing outside and laughing together

Staying out of Trouble

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Young person sat at a table with a laptop. They are also reading their phone

Staying safe online

The internet is an important part of life and learning, but you need to stay safe online

Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

A young is sat at a table being comforted by their supporting adult

Stress and anxiety

Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.

trainee at work stood at a till smiling at camera.png

Supported Internships

Supported Internships are education programmes for young people aged 16-25 with an Education, Health and Care plan (EHC)

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

A young man sits in silhouette at the end of a tunnel

The Justice System

Why do children and young people commit crimes? And what happens if you do?

empty bus

Transport

When you're going to school, work or out to have fun, travel safely and confidently

Vaping young man

Vaping

Vaping is an alternative to smoking. There are still risks to health. The safest thing is not to smoke at all.

comforting a friend

Victims of Crime

Know what to do if you or someone you know has been a victim of crime.