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Exercise is fun and good for you – here are some more good reasons to get moving…

Young parents still need to stay in education, employment or training and your learning provider should support you to complete your studies

Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

Information, tips and where to access support when you're feeling down.

Getting out and experiencing nature is good for your health and happiness

Here’s everything you want to know about getting and having periods

When you are pregnant, you have choices

Good relationships make a big difference for you and baby - and extra support is there for young parents

Results day can feel like an anxious time. But even if your results are not what you hoped you can still find a great place to study

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Information on how to get help if you, or someone you care for is smoking

Swimming is a great form exercise whatever your age or ability

Traineeships are flexible training programmes for young people aged 16 to 24 years

Work experience is part of your study programme and involves spending time in a real work place, doing work

Education is coming to an end and the workplace beckons - how can you make sure you are ready for work?

Young fathers and fathers-to-be can make a huge difference to their partner and child