Illegal Highs
New drug-like substances are sometimes known as ‘legal highs.' But they are illegal and have serious health risks. People who buy and sell 'legal highs' are breaking the law.
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Learning for Young Parents
Young parents still need to stay in education, employment or training and your learning provider should support you to complete your studies
Mental Health Conditions
Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime
Mental Wellbeing
Information, tips and where to access support when you're feeling down.
Music
Why you should pick up an instrument if you haven’t already!
Nature and wildlife
Getting out and experiencing nature is good for your health and happiness
Pregnancy Choices
When you are pregnant, you have choices
Relationships for Young Parents
Good relationships make a big difference for you and baby - and extra support is there for young parents
School Health Nurse
Find out about the School Health Nurse service and how they can help you
School stress
Everyone feels stressed about school sometimes, but if it's a regular problem for you, it's time to get help
Self Harm
Self harm: spotting the signs, identifying risks and helping someone at risk
Sleep
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
Staying Healthy and Happy
Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up
Staying out of Trouble
If you are worried that you or your friends are getting into trouble, there are things you can do to help
Stop smoking
Information on how to get help if you, or someone you care for is smoking
Stress and anxiety
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Suicide
Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.
Swimming
Swimming is a great form exercise whatever your age or ability
When someone dies
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone
Young Fathers
Young fathers and fathers-to-be can make a huge difference to their partner and child