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A silhouette of a cyclist against a sunset

Outdoor Safety

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

A young teenage girl hides a smile behind her hand

Periods

Here’s everything you want to know about getting and having periods

empty bus

Personal Safety

Staying safe when you're out and about is important so plan ahead, take care, look out for each other and know how to get help

Young person sat on the floor wearing headphones and looking at phone

Radicalisation

Young people are at risk from being targeted by extremist and terrorist groups for radicalisation

Buoyancy ring floating in water

River Safety

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Six students sat on outdoor steps

School leaving age

Children must stay in education, training and learning until age 18. This can be at school, college, or (after age 16) in a job with training, like an apprenticeship.

Red hands

Self Harm

Self harm: spotting the signs, identifying risks and helping someone at risk

Young person sat down using phone

Sexting

Find out more about the risks of sending nudes, and hear what young people in Oxfordshire had to say about sexting

Group of young people looking at a condom

Sexual Health

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Sleep

Sleep

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

teenager talking to health nurse

Staying Healthy and Happy

Taking action to stay support your health and wellbeing helps you live life to the full while you are growing up

four teenage friends standing outside and laughing together

Staying out of Trouble

If you are worried that you or your friends are getting into trouble, there are things you can do to help

Young person sat at a table with a laptop. They are also reading their phone

Staying safe online

The internet is an important part of life and learning, but you should be aware of problems you might have online and take steps to be safe.

Smiling woman snapping a cigarette in two

Stop smoking

Information on how to get help if you, or someone you care for is smoking

Four girls at a swimming pool

Swimming

Swimming is a great form exercise whatever your age or ability

Sad looking young person sat down in dark alley

Terrorism

Terrorist acts are rare, and everyone can act to make their communities a safer place for all