Cycling safety

Travel by bike is very cheap and the exercise helps keep you fit. Cycling is good for the environment as it does not pollute. Cycling is fast and reliable, especially in towns.

Knowing how to cycle safely

But you need to cycle safely:

• Always wear a cycle helmet to protect against head injuries
• Ride to be seen – wear visible clothing and have front and back reflectors and lights 
• Keep your bike in good order, especially the brakes 
• Be aware of your surroundings, other road users and potential dangers

Look out in your local area and at your local school or setting for bicycle skills workshops. 

Instant expert: You can find out more about cycling safety on the Bikeability website. 

Look after your bike

To be safe, bikes need to be looked after. This means:

• Brakes, tyres, lights and gears are in good working condition and regularly checked
• Your bike is kept in a safe place or securely locked

The normal place to park your bike is in a cycle rack and securely locked. 

Crucial: If your bike is stolen you should report the theft to the police, and your insurance company. 

Keeping your bike safe

Learn how to lock-up your bicycle safely and securely in this short video.