Self Harm
Self harm: spotting the signs, identifying risks and helping someone at risk
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Sleep
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
Special educational needs and disability
Young people with special educational needs or disability may need extra help to learn and train
Staying Healthy and Happy
Taking action to support your health and wellbeing helps you live life to the full
Stress and anxiety
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Suicide
Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away
Swimming
Swimming is a great form exercise whatever your age or ability
The 3 Steps to Employment pack
Information, guidance, and advice for the 3 stages at the start of employment
The Justice System
Why do children and young people commit crimes? And what happens if you do?
Transitioning into adulthood with SEND
Young people with SEN or disability may need extra help transitioning into adulthood
Transport
When you're going to school, work or out to have fun, travel safely and confidently
When someone dies
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone