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Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime

Information, tips and where to access support when you're feeling down.

Modern slavery is when someone is forced to work for no money. It is illegal and a form of abuse.

Getting out and experiencing nature is good for your health and happiness

The weather in England is usually mild, but you need to take extra care in rain, sun, and freezing temperatures.

Information about periods, your menstrual cycle, and how to get support if you need it

Staying safe when you're out and about is important so plan ahead, take care, look out for each other and know how to get help

Young people are at risk from being targeted by extremist and terrorist groups for radicalisation

Oxfordshire is a county of rivers, canals and waterways; do you know how to be safe on and around the water?

Self harm: spotting the signs, identifying risks and helping someone at risk

Find out more about the risks of sending nudes, and hear what young people in Oxfordshire had to say about sexting

It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.

Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!

Taking action to support your health and wellbeing helps you live life to the full

If you are worried that you or your friends are getting into trouble, there are things you can do to help

The internet is an important part of life and learning, but you need to stay safe online

Swimming is a great form exercise whatever your age or ability

Terrorist acts are rare, and everyone can act to make their communities a safer place for all

Why do children and young people commit crimes? And what happens if you do?

When you're going to school, work or out to have fun, travel safely and confidently