Activities Oxfordshire
Activities Oxfordshire lists activities, services, clubs and other things to do and places to go for young people aged 13-19 (up to 25 with learning difficulties and disabilities).
Looking after your health includes keeping up with health checks, eating well, getting exercise and getting rest.
Eat Well for Better Health
To grow and develop you need the right kind of food, not too much and not too little
Find an Activity
Taking part in regular, fun activities in your free time is good for your wellbeing, extends your social group and helps you learn.
Keeping Fit
Exercise is fun and good for you – here are some more good reasons to get moving…
e-cigarettes and vaping
Vaping is seen by some as a safer alternative to smoking. But there are still risks to health. The safest thing to do is not to smoke at all.
Female Genital Mutilation (FGM)
Female Genital Mutilation (FGM) is when a girl’s genitals (private parts) are cut. This is illegal in the UK.
Get vaccinated!
It’s not just babies that need vaccinations – you do too
In an emergency
In an emergency, would you know what to do?
Mental Health Conditions
Mental health conditions are very common, around 1 in 4 people will experience some sort of mental health condition in their lifetime.
Mental Wellbeing
Information, tips and where to access support when you're feeling down.
Music
Why you should pick up an instrument if you haven’t already!
Nature and wildlife
Oxfordshire is famous for its beautiful environment, engaging wildlife and spectacular landscapes - and getting out and experiencing it is good for your health and happiness!
Periods
You’re growing up and becoming a young woman, here’s everything you want to know about getting and having periods.
Sexual Health
It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.
Sleep
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
Staying Healthy and Happy
It is important to stay healthy and happy to make sure you live life to the full while you are growing up.
Swimming
Swimming is a great form of all-round exercise. It's ideal if you want to be more active and stay healthy, whatever your age or ability.
Take Part in Martial Arts
Being active is good for your health – Why not take on board life skills whilst training?
Finding a GP (Doctor)
Everyone should be registered with a local GP (Doctor) so that they can get health support and treatment.