Activities Oxfordshire
Activities Oxfordshire lists activities, services, clubs and other things to do and places to go for young people aged 13-19 (up to 25 with learning difficulties and disabilities).
Looking after your health includes keeping up with health checks, eating well, getting exercise and getting rest.
Eat Well for Better Health
To grow and develop you need the right kind of food, not too much and not too little
Find an Activity
Doing fun activities in your free time boosts your wellbeing, extends your social group and helps you learn.
Keeping Fit
Exercise is fun and good for you – here are some more good reasons to get moving…
Get vaccinated!
Everyone can get vaccinations to help them stay healthy and not catch dangerous diseases
In an emergency
In an emergency, would you know what to do?
Mental Health Conditions
Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime
Mental Wellbeing
Information, tips and where to access support when you're feeling down.
Nature and wildlife
Oxfordshire is famous for its beautiful environment, engaging wildlife and spectacular landscapes - and getting out and experiencing it is good for your health and happiness!
Periods
Here’s everything you want to know about getting and having periods
Sexual Health
It's important to know the facts on how to keep yourself and your partner sexually healthy before you start having sex.
Sleep
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
Staying Healthy and Happy
It is important to stay healthy and happy to make sure you live life to the full while you are growing up.
Swimming
Swimming is a great form exercise whatever your age or ability
Finding a GP (Doctor)
Everyone should be registered with a local GP (Doctor) so that they can get health support and treatment.
Female Genital Mutilation (FGM)
Female Genital Mutilation (FGM) is when a girl’s genitals (private parts) are cut. This is illegal in the UK.