Activities Oxfordshire
Activities Oxfordshire lists activities, services, clubs and other things to do and places to go for young people aged 13-19 (up to 25 with learning difficulties and disabilities).
Knowing how to improve your happiness and mental health will help you feel better throughout your life
Self Harm
Self harm: spotting the signs, identifying risks and helping someone at risk
Depression
If you are unhappy, low, or tired all of the time, then you may have depression, a treatable mental health condition
Stress and anxiety
Everyone feels stressed sometimes and it can be useful and motivate your mind. But if you feel too much stress, too often, and can't calm down, then there may be a problem.
Suicide
Everybody feels sad from time to time. But when feelings are getting out of control, you need to talk to someone right away.
Anti-Bullying
If you or someone you know is having difficulties with bullying, you can take action
Art
Why should you take part in art?
Eating disorders
Find out what you can do to support yourself or someone you know who might have an eating disorder
Homeless
Being homeless is dangerous, stressful, bad for your health and stops you getting on with your life - know how to avoid it
Mental Health Conditions
Mental health conditions are very common, around 1 in 4 people will experience a mental health condition in their lifetime
Mental Wellbeing
Information, tips and where to access support when you're feeling down.
Music
Why you should pick up an instrument if you haven’t already!
Nature and wildlife
Oxfordshire is famous for its beautiful environment, engaging wildlife and spectacular landscapes - and getting out and experiencing it is good for your health and happiness!
School Health Nurse
Find out about the School Health Nurse service and how they can help you
School stress
Stress is something that impacts everyone in different ways.
Sleep
Learn all about sleep, including the benefits and top tips for getting your perfect night's sleep!
Staying Healthy and Happy
It is important to stay healthy and happy to make sure you live life to the full while you are growing up.
Swimming
Swimming is a great form exercise whatever your age or ability
Finding a GP (Doctor)
Everyone should be registered with a local GP (Doctor) so that they can get health support and treatment.
When someone dies
When someone or something dies, there is no right or wrong way to feel - the experience is different for everyone
Female Genital Mutilation (FGM)
Female Genital Mutilation (FGM) is when a girl’s genitals (private parts) are cut. This is illegal in the UK.