Information and tips to help you get ready and feel prepared for your exams
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With exams just around the corner, it's totally normal to feel a mix of excitement and nerves. But being prepared, supporting your wellbeing, and taking extra care of yourself can all help.
Being prepared for exams
Taking steps to prepare can help you feel more in control and reduce feelings of worry or stress. This includes things like:
- Having a revision schedule and attending revision sessions at your place of learning
- Knowing where and when you will be sitting your exams
- Knowing where you can access support if you need it
It can also be helpful to have a quiet place to study and Oxfordshire libraries are a great place for this.
Staying motivated:
Taking exams can sometimes feel challenging and it can be easy to lose motivation. Having something to look forward to after your exams can help.
It can also be helpful to:
- Make plans with friends during your study breaks
- Take regular study breaks when revising
- Cross exams out after you sit you them
Take action: Find fun things to do during your free time listed on Activities Oxfordshire.
Mental wellbeing and you:
It's always important to take care of your mental wellbeing, but especially during busy or stressful times.
Getting the right amount of sleep, eating the right foods, and staying connected can all help.
It can also be helpful to know who you can talk to. This can include friends or family, a teacher at your place of learning, or your school health nurse. You can also access support via the Tellmi app.
Instant expert: Find ways to support your wellbeing, places to access support, and more on our Wellbeing Hub.