Staying sun safe

Spending time outdoors is a great way to boost your wellbeing – and it’s even better when the weather is warm and sunny. But it’s important to know how to enjoy the sun safely.

Sun safety

Taking simple steps can help you stay safe and well in warm weather, including:

• Using sunscreen and reapplying regularly
• Wearing sunglasses and light, loose clothing
• Staying hydrated and taking breaks in the shade

Take Action: The NHS have more tips on how you can keep yourself sun safe. 

Water Safety

There are lots of footpaths, towpaths and bridleways which run alongside Oxfordshire’s rivers, waterways and canals. In the summer these are popular places for people to enjoy the sunshine and have some fun, but there are dangers to this. 

If you’re spending time in or around water this summer:

• Stay out of the water unless you know it’s safe
• Make sure you can get help and have access to safety equipment
• Never go near or enter water alone

Take action: You can find more information on river safety here on oxme.